A couple great options to see Rabbits in Action:
Photo tips: If you want to see the larger versions of these photos - click the bottom right icon in the slide show - from there you'll be taken to the Picasa site...and you can see/download big copies of these great action shots.
Knock In Sprints March 6
Video courtesy Cathy Lorbetskie
Knock In Sprints March 6
Photos courtesy Rob Marland
Norams Skate Saturday
Norams Classic Sunday
Norams Relay Monday
Photos courtesy Rob Marland
Norams - overall
Photos courtesy Jim Greene
2010 Nakkerloppet
Photos courtesy Jim Greene
2010 Norams Relay Video
Video courtesy Cathy Lorbetskie
Nak North - Jan 30
Photos courtesy Rob Marland
Kanata Krazy
Photos courtesy Rob Marland
Skinouk Photos
Photos courtesy John H.
Photos courtesy Rob Marland
Jan 10 photos (1)
Photos courtesy John H.
Jan 10 photos (2)
Photos courtesy John H.
More Jan photos
Jan 10 - 110 great photos on this Flickr set from Rob Smith.
Another TT photo set from Anna on Picasa here.
Skinouk photos (all ages) from Rob Smith are here on Flickr.
Chalet Closing Duties
The volunteer list for Wednesday Chalet closing duties is now online here. Note we are still looking for volunteers for some weeks.RR 09/10 Parent Info document posted here.
Trail Day Photos
Upcoming Training Schedule
| Date | Day | Who | What | Where | Times |
| 3 Feb | Wed | RRs | NS | Classic | 6:30 - 8pm |
| 6 Feb | Sat | RRs | Weber Pond - be on time | Skate | 9-11 |
| 10 Feb | Wed | RRs | NS | Skate | 6:30 - 8pm |
| 13 Feb | Sat | RRs | NS | Classic | 9-11 |
| 17 Feb | Wed | RRs | NS | Classic | 6:30 - 8pm |
| 20 Feb | Sat | RRs | NS | Skate | 9-11 |
| 24 Feb | Wed | RRs | NS | Skate | 6:30 - 8pm |
| 27 Feb | Sat | RRs | NS | Skate "Cookie Race" | 9:30-11:30 |
| 28 Feb | Sun | RRs | Bus from NS | Nakkerloppet - Register at www.zone4.ca | 10am |
| 3 March | Wed | RRs | NS | Classic | 6:30 - 8pm |
| 6 March | Sat | RRs | NS |
Skate - Knock In Sprints #2 (meet at Charron Junct) |
9-11am |
| 7 March | Sun | RRs | NN | Thea's Race (register at zone4.ca) | 11am |
| 10 March | Wed | RRs | NS | Skate | 6:30 - 8pm |
| 13 March | Sat | RRs | Gatineaus | Cookiebiener (skate) free reg at zone4 |
9am |
| 14 March | Sun | RRs | NN | Skimeister - reg via Google Docs | 8:45-1pm |
| 17 March | Wed | RRs | NS | Skate | 6:30 - 8pm |
2010 Racing Schedule
| Date | Event | Location | Link to Information | Categories for RR |
| Dec 26, 2009 | Boxing Day Burn-off | Nakkertok | fun event | |
| January 10, 2010 | Time trial | Nakkertok | fun event | |
| January 16, 2010 | Knock-in Sprints (NCD) |
Nakkertok | fun event | |
| Jan 23, 24, 2010 | Coupe Skinouk | Relais du Plein Air (Gatineau) | Race Site | PeeWee, Midget, Deadline: Jan 21 |
| Jan. 30 - 31, 2010 | Eastern Can Champs / O Cup2/OUA 2 (NCD) | Nakkertok | Registration | No races for RR's |
| Jan. 31, 2010 | Tay Valley Loppet | Murphy's Point Provincial Park | Information | Register by Mail or Race Day. 20k classic, 10k half, 5k freestyle, 2.5k race (M/F categories -7, 8-9, 10-11) |
| Feb. 6, 2010 | Silver Spoon (NCD) |
Deep River | Information | Pee-Wee, Mini-midget, Midget. By Mail Jan 29 deadline. |
| Feb. 7, 2010 | Kanata Sprints (Juveniles & Younger) (NCD) |
YMCA Outdoor Centre (Riverfront Park) | Information | Pee-Wee, Mini-midget, Midget |
| Feb. 7, 2010 | Triangle Ski Club Loppet (Brockville) |
McIntosh Mills, ON | Information | Registration same day. 10am kids events, noon loppet/5k fun ski |
| Feb. 13 - 14 2010 | Canadian Ski Marathon | Lachute - Gatineau | Information | Register early - prices go up |
| Feb 20 - 22, 2010 | NorAm Youth Championships | Joliette, Quebec | PeeWee, Midget | |
| Feb 19 - 21, 2010 | Gatineau Loppet Weekend | Gatineau QC. | Information | Online reg closed Feb 17th. Then via paper up to race day. |
| Feb. 27, 2010 | Nakkertok Juniors (NCD) |
Nakkertok | Pee-Wee, Mini-midget, Midget | |
| Feb. 28, 2010 | Nakkerloppet | Nakkertok | 24ish km backcountry ski from NN to NS. Also mini-Loppet at NS @ 12km |
|
| March 6, 7, 2010 | Ontario Midget Championships | Duntroon ON | No races for RR's | |
| 07-Mar-10 | Thea's Race (NCD) |
Nakkertok North | Pee-Wee, Mini-midget, Midget |
National Capital District (NCD) Cup race series info can be found here.
Race Ready for Parents - which includes lots more info, detailed descriptions of each race, etc. can be found here.
Other Info
Are you Winning at Sports Nutrition? (pdf)
- Training Diet for Athletes (pdf)
- Click here for Race Ready Information for Parents and Kids
- Click here for Event Schedule and Descriptions for 2008-2009
- For overview of practice schedule, click here.
- For program and parent information, click here.
- For Jackrabbit Level 3 Skills checklist, click here. *
- Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it Racing Rabbits Coaches.
- Racing Rabbits Coach Biographies
- 2009/10 Racing Info Posted Racing info document posted here.
- Sports nutrition info Some sports nutrition info recommended by Geoff and Jen, and courtesy of www.dieticians.ca
FAQ: Where did last year's photos/slideshows/articles go??
Actually - they still live on the old site - give me a couple more days to move all of them over here - Pat.
FAQ: Gatineau Parking map please? For n=1, 2, 3...what is Pn?
Look no further than here.
FAQ: What the heck's a L2T, T2T, T2C or a GeeGee?
What happened to Rabbits, Midgets,etc... Confused? Not sure what to sign your kids up for? Perhaps this pdf on the Cross-Country Canada site will help clarify things:LTAD
2009 Events/Results
| Boxing Day Burnoff |
Results | ||
| Time Trial #1 |
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| Knock-in Sprints |
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| XC-Ottawa Duathlon |
Results Photos1 Photos2 |
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 |
2009 Results MoS photos |
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| Easterns | |||
| Silver Spoon - Deep River |
Results | ||
| Canadian Ski Marathon |
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| Nakkertok Invitational |
Results MoS photos |
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| Gatineau Loppet |
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| Kanata Sprints - YMCA Outdoor Centre Dunrobin |
Results | ||
| 2009 Midget NORAM Championships JOLIETTE SUBARU |
Sat, Sunday, Combi, Monday and Team results |
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| Nak Junior Champs (aka Cookie Race) |
Results | ||
| Nakkerloppet |
North to South |
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| Ontario Midget Champs |
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| Thea's Race |
Results |
Calling on Rabbits for Contributions!!
Would you like to work on this page with us? We are looking for your ideas for the page, stories and reports. Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Rabbits in Writing
Click here for Rabbits in Writing, a page of previous submissions. This is also where the slideshows and videos are archived.
Cookiebeiner (Test V3)
Theas
Cookie Race
Juvenile Boys Kanata Final
MiniMidget Girls Kanata Final
MiniMidget Girls Kanata SemiFinal
PeeWee Boys Kanata Final
PeeWee Girls Kanata SemiFinal
