Racing Rabbits is a physical literacy (agility, balance and coordination) and ski skill development
Ages 9 to 11 year old.
It introduces 9 to 11 year olds to the fun of racing and training to race. Developmentally, it is prior to the onset of the growth spurt. The emphasis at this stage is on team-oriented games and activities to develop competence in the basic skills of both classic and skate skiing. Participants are encouraged to race locally in a fun, supportive atmosphere. Athletes may be selected to participate in age appropriate provincial championships.
Requirements:
Participants need to be comfortable skiing continuously for an hour as well as have basic classic and skate skiing abilities equal to level 3 Jackrabbit (outlined on the Racing Rabbit website).
Program Specifics:
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Coaching is provided primarily by certified volunteer coaches with professional coaching as a resource.
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Two training sessions per week – Wednesday night and Saturday morning, September 15 to the end of March
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Dryland training (hikes, games, relays, fitness stations, scavenger hunts)
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On snow training (games, relays, scavenger hunts, skill stations, races, loppets)
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Additional program activities (special events, social events, etc.)
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Coaching support at races
Contribution:
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parents contribute significantly to the season’s activities - coaching, registration, safety, special events, Norams coordination, etc.
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Racers are expected to participate in trail clearing and facility clean-up and learning about the cooperative nature of Nakkertok
If you're looking for the Racing Rabbits page with Schedule, and News, pictures, etc - you can find it here.
